Immortalise your performance.

Create my visual

HYROX Race Analysis: Karen So & Bella Milo & 2 others

HYROX Hong Kong — March 25, 2023

Hong Kong, China · RELAY · OPEN

· · ·

Total Time: 01:24:08
Ranking: #26
AG Ranking: #23
Category: RELAY · OPEN

Karen So

Bella Milo

Sean Trevana

Matthew Rosslee

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:33 (48%)

Stations38:12 (45%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:04/km-1.8%12.4%

Split times

Segment	Time	Rank
Running 1	3:35	-
SkiErg	4:01	3
Running 2	5:28	-
Sled Push	7:07	43
Running 3	5:04	-
Sled Pull	3:47	15
Running 4	4:46	-
Burpee Broad Jump	4:50	28
Running 5	5:08	-
Rowing	4:33	15
Running 6	5:45	-
Farmers Carry	2:17	15
Running 7	5:22	-
Sandbag Lunges	4:17	27
Running 8	5:30	-
Wall Balls	7:20	37
Running Total	40:33	21
Roxzone Total	5:29	14

HYROX Race Analysis: Karen So & Bella Milo & 2 others - Hong Kong 01:24:08 | HyCoach