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HYROX Race Analysis: Jasmine Chan & Ray Tam & 2 others

HYROX Hong Kong — March 25, 2023

Hong Kong, China · RELAY · OPEN · SIN

· · ·

Total Time: 01:28:51
Ranking: #33
AG Ranking: #5
Category: RELAY · OPEN

Jasmine Chan

Ray Tam

Becky Li

Ip Wing Yu

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:54 (47%)

Stations40:23 (45%)

Roxzone6:38 (7%)

Running Analysis

Avg. PaceDegradationStability5:14/km+24.9%13.5%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	5:10	30
Running 2	5:01	-
Sled Push	3:09	33
Running 3	4:45	-
Sled Pull	5:24	32
Running 4	5:40	-
Burpee Broad Jump	5:13	35
Running 5	5:12	-
Rowing	4:50	22
Running 6	5:03	-
Farmers Carry	2:13	13
Running 7	6:16	-
Sandbag Lunges	5:15	35
Running 8	6:05	-
Wall Balls	9:09	41
Running Total	41:54	29
Roxzone Total	6:38	30

HYROX Race Analysis: Jasmine Chan & Ray Tam & 2 others - Hong Kong 01:28:51 | HyCoach