HYROX Race Analysis: Kan Ho Hin Chan & Kan Yi Leung & 2 others - Hong Kong 01:29:26 | HyCoach

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HYROX Race Analysis: Kan Ho Hin Chan & Kan Yi Leung & 2 others

HYROX Hong Kong — March 25, 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:29:26
Ranking: #35
AG Ranking: #30
Category: RELAY · OPEN

Kan Ho Hin Chan

Kan Yi Leung

Chung Yee Leung

Cheuk Lam Chui

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:44 (46%)

Stations41:33 (46%)

Roxzone7:14 (8%)

Running Analysis

Avg. PaceDegradationStability5:06/km+4.0%22.1%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	4:55	21
Running 2	5:28	-
Sled Push	3:19	36
Running 3	7:12	-
Sled Pull	9:01	42
Running 4	4:27	-
Burpee Broad Jump	3:37	14
Running 5	5:15	-
Rowing	5:56	43
Running 6	4:15	-
Farmers Carry	2:09	12
Running 7	5:41	-
Sandbag Lunges	5:14	34
Running 8	5:25	-
Wall Balls	7:22	38
Running Total	40:44	22
Roxzone Total	7:14	37