HYROX Race Analysis: Sonal Vasiya & Manas Billore & 2 others - Hong Kong 01:40:16 | HyCoach

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HYROX Race Analysis: Sonal Vasiya & Manas Billore & 2 others

HYROX Hong Kong — March 25, 2023

Hong Kong, China · RELAY · OPEN · HKG

· · ·

Total Time: 01:40:16
Ranking: #43
AG Ranking: #37
Category: RELAY · OPEN

Sonal Vasiya

Manas Billore

Tolga Ince

Preeti Vasiya

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:23 (50%)

Stations42:20 (42%)

Roxzone7:37 (8%)

Running Analysis

Avg. PaceDegradationStability6:18/km+6.2%12.1%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	5:36	35
Running 2	6:42	-
Sled Push	3:08	32
Running 3	6:32	-
Sled Pull	6:28	37
Running 4	7:21	-
Burpee Broad Jump	7:09	44
Running 5	5:12	-
Rowing	5:01	27
Running 6	6:33	-
Farmers Carry	2:38	30
Running 7	7:07	-
Sandbag Lunges	5:51	39
Running 8	5:18	-
Wall Balls	6:29	32
Running Total	50:23	44
Roxzone Total	7:37	41