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HYROX Race Analysis: Nate Lovitt

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · PRO · USA

Total Time: 01:07:30
Ranking: #5
AG Ranking: #3
Category: SOLO · PRO

Nate Lovitt

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running32:15 (48%)

Stations31:23 (46%)

Roxzone3:57 (6%)

Running Analysis

Avg. PaceDegradationStability4:02/km+10.4%8.1%

Split times

Segment	Time	Rank
Running 1	3:17	-
SkiErg	3:58	8
Running 2	3:51	-
Sled Push	2:17	12
Running 3	4:09	-
Sled Pull	3:54	10
Running 4	4:01	-
Burpee Broad Jump	3:30	15
Running 5	4:12	-
Rowing	4:22	25
Running 6	4:07	-
Farmers Carry	2:22	19
Running 7	4:15	-
Sandbag Lunges	4:31	19
Running 8	4:27	-
Wall Balls	6:29	18
Running Total	32:15	9
Roxzone Total	3:57	12

HYROX Race Analysis: Nate Lovitt - Hong Kong 01:07:30 | HyCoach