HYROX Race Analysis: Walter Vaz

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · PRO · FRA

Total Time: 01:20:30
Ranking: #29
AG Ranking: #12
Category: SOLO · PRO

Walter Vaz

25-26MAR20232 days

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:06 (54%)

Stations32:24 (40%)

Roxzone5:03 (6%)

Running Analysis

Avg. PaceDegradationStability5:23/km+26.2%14.7%

Split times

Segment	Time	Rank
Running 1	3:37	-
SkiErg	4:03	15
Running 2	4:50	-
Sled Push	2:24	16
Running 3	5:19	-
Sled Pull	4:07	17
Running 4	5:28	-
Burpee Broad Jump	4:45	35
Running 5	5:42	-
Rowing	4:28	32
Running 6	5:51	-
Farmers Carry	2:13	17
Running 7	6:06	-
Sandbag Lunges	3:53	9
Running 8	6:16	-
Wall Balls	6:31	19
Running Total	43:06	38
Roxzone Total	5:03	29