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HYROX Race Analysis: Michiko Sato

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · PRO · JPN

Michiko Sato

Total Time
01:18:53
Ranking
#2
AG Ranking
#1
Category
SOLO · PRO
MS

Michiko Sato

25-26MAR20232
Completed
954

HYROX Hong Kong

Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running39:50 (50%)
Stations33:38 (43%)
Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability4:59/km+3.7%8.1%

Split times

SegmentTimeRank
Running 14:03-
SkiErg4:454
Running 24:55-
Sled Push2:241
Running 34:58-
Sled Pull4:421
Running 44:59-
Burpee Broad Jump4:352
Running 55:09-
Rowing5:086
Running 65:06-
Farmers Carry3:015
Running 75:06-
Sandbag Lunges3:481
Running 85:36-
Wall Balls5:152
Running Total39:502
Roxzone Total5:284