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HYROX Race Analysis: Michael Smith
HYROX Hong Kong — March 25, 2023
Hong Kong, China · SOLO · OPEN · GBR
Total Time
01:15:24
Ranking
#29
AG Ranking
#7
Category
SOLO · OPEN
MS
Michael Smith
25-26
MAR
2023
2 days
Completed
1,491
HYROX Hong Kong
Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
36:44 (49%)
Stations
33:05 (44%)
Roxzone
5:41 (8%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:36/km
+1.5%
11.6%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:29
-
SkiErg
4:28
86
Running 2
4:21
-
Sled Push
1:57
56
Running 3
4:48
-
Sled Pull
3:29
40
Running 4
5:00
-
Burpee Broad Jump
5:29
190
Running 5
5:04
-
Rowing
5:03
195
Running 6
4:24
-
Farmers Carry
1:43
3
Running 7
4:25
-
Sandbag Lunges
5:06
146
Running 8
5:17
-
Wall Balls
5:50
81
Running Total
36:44
25
Roxzone Total
5:41
83