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HYROX Race Analysis: David Healy

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · OPEN · SCO

Total Time: 01:19:54
Ranking: #54
AG Ranking: #8
Category: SOLO · OPEN

David Healy

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:40 (53%)

Stations32:32 (41%)

Roxzone4:46 (6%)

Running Analysis

Avg. PaceDegradationStability5:20/km-0.3%8.3%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:22	62
Running 2	5:15	-
Sled Push	2:03	71
Running 3	5:33	-
Sled Pull	3:49	57
Running 4	5:36	-
Burpee Broad Jump	5:09	156
Running 5	5:39	-
Rowing	4:45	113
Running 6	5:29	-
Farmers Carry	2:29	88
Running 7	5:14	-
Sandbag Lunges	4:05	49
Running 8	5:42	-
Wall Balls	5:50	83
Running Total	42:40	80
Roxzone Total	4:46	35

HYROX Race Analysis: David Healy - Hong Kong 01:19:54 | HyCoach