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HYROX Race Analysis: Charles Wang

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · OPEN · AUS

Total Time: 01:31:08
Ranking: #150
AG Ranking: #26
Category: SOLO · OPEN

Charles Wang

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:55 (53%)

Stations36:59 (41%)

Roxzone6:18 (7%)

Running Analysis

Avg. PaceDegradationStability6:00/km-4.3%6.9%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:46	198
Running 2	6:11	-
Sled Push	2:57	223
Running 3	6:13	-
Sled Pull	4:08	87
Running 4	6:08	-
Burpee Broad Jump	4:29	91
Running 5	6:10	-
Rowing	4:59	177
Running 6	6:04	-
Farmers Carry	3:02	191
Running 7	5:55	-
Sandbag Lunges	4:19	71
Running 8	6:22	-
Wall Balls	8:19	222
Running Total	47:55	186
Roxzone Total	6:18	117

HYROX Race Analysis: Charles Wang - Hong Kong 01:31:08 | HyCoach