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HYROX Race Analysis: Patrick Ge

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · OPEN · CAN

Total Time: 01:32:40
Ranking: #169
AG Ranking: #33
Category: SOLO · OPEN

Patrick Ge

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:32 (53%)

Stations34:31 (37%)

Roxzone8:40 (9%)

Running Analysis

Avg. PaceDegradationStability6:12/km+4.8%10.6%

Split times

Segment	Time	Rank
Running 1	4:39	-
SkiErg	5:17	296
Running 2	5:54	-
Sled Push	1:53	41
Running 3	6:17	-
Sled Pull	3:09	17
Running 4	6:30	-
Burpee Broad Jump	5:12	159
Running 5	6:54	-
Rowing	5:14	234
Running 6	6:23	-
Farmers Carry	2:37	115
Running 7	6:11	-
Sandbag Lunges	4:37	103
Running 8	6:48	-
Wall Balls	6:32	125
Running Total	49:32	206
Roxzone Total	8:40	244

HYROX Race Analysis: Patrick Ge - Hong Kong 01:32:40 | HyCoach