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HYROX Race Analysis: Mandy Chan

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · OPEN · HKG

Mandy Chan

Total Time
01:30:04
Ranking
#37
AG Ranking
#7
Category
SOLO · OPEN
MC

Mandy Chan

25-26MAR20232
Completed
954

HYROX Hong Kong

Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running44:32 (49%)
Stations37:13 (41%)
Roxzone8:25 (9%)

Running Analysis

Avg. PaceDegradationStability5:34/km0.0%8.4%

Split times

SegmentTimeRank
Running 14:25-
SkiErg5:1144
Running 25:34-
Sled Push5:44113
Running 35:48-
Sled Pull4:4410
Running 45:55-
Burpee Broad Jump5:5158
Running 55:54-
Rowing5:2838
Running 65:31-
Farmers Carry2:1013
Running 75:34-
Sandbag Lunges4:4159
Running 85:55-
Wall Balls3:2413
Running Total44:3221
Roxzone Total8:2598