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HYROX Race Analysis: Aya Helali

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · OPEN · IRL

Aya Helali

Total Time
01:32:07
Ranking
#47
AG Ranking
#12
Category
SOLO · OPEN
AH

Aya Helali

25-26MAR20232
Completed
1,491

HYROX Hong Kong

Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running45:25 (49%)
Stations41:24 (45%)
Roxzone5:21 (6%)

Running Analysis

Avg. PaceDegradationStability5:40/km+12.0%10.2%

Split times

SegmentTimeRank
Running 14:15-
SkiErg5:2667
Running 25:25-
Sled Push3:1163
Running 35:42-
Sled Pull6:1645
Running 45:58-
Burpee Broad Jump7:0583
Running 55:57-
Rowing5:3858
Running 65:58-
Farmers Carry2:4555
Running 76:04-
Sandbag Lunges5:1980
Running 86:08-
Wall Balls5:4491
Running Total45:2529
Roxzone Total5:2120