HYROX Race Analysis: Paul Johnson James Lawrence & James Lawrence & 1 other - München 01:08:58 | HyCoach

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HYROX Race Analysis: Paul Johnson James Lawrence & James Lawrence & 1 other

HYROX München — February 4, 2023

München, Germany · DOUBLES · OPEN

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Total Time: 01:08:58
Ranking: #38
AG Ranking: #22
Category: DOUBLES · OPEN

Paul Johnson James Lawrence

James Lawrence

Paul Johnson

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:15 (60%)

Stations23:41 (34%)

Roxzone4:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:09/km+6.5%4.6%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	3:31	8
Running 2	4:54	-
Sled Push	1:19	35
Running 3	5:16	-
Sled Pull	2:40	74
Running 4	5:11	-
Burpee Broad Jump	3:06	69
Running 5	5:16	-
Rowing	4:10	40
Running 6	5:13	-
Farmers Carry	1:47	103
Running 7	5:13	-
Sandbag Lunges	3:08	66
Running 8	5:33	-
Wall Balls	4:00	70
Running Total	41:15	42
Roxzone Total	4:08	37