HYROX Race Analysis: Melissa Hartmann Lena Pflock & Melissa Hartmann & 1 other

HYROX München — February 4, 2023

München, Germany · DOUBLES · OPEN

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Total Time: 01:25:30
Ranking: #58
AG Ranking: #31
Category: DOUBLES · OPEN

Melissa Hartmann Lena Pflock

Melissa Hartmann

Lena Pflock

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:19 (63%)

Stations25:32 (30%)

Roxzone5:45 (7%)

Running Analysis

Avg. PaceDegradationStability6:47/km+10.2%7.7%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:47	52
Running 2	6:23	-
Sled Push	1:28	27
Running 3	6:44	-
Sled Pull	3:37	31
Running 4	6:51	-
Burpee Broad Jump	3:25	32
Running 5	6:59	-
Rowing	4:44	27
Running 6	6:54	-
Farmers Carry	1:53	60
Running 7	7:02	-
Sandbag Lunges	2:56	32
Running 8	7:43	-
Wall Balls	2:42	24
Running Total	54:19	79
Roxzone Total	5:45	56

HYROX Race Analysis: Melissa Hartmann Lena Pflock & Melissa Hartmann & 1 other - München 01:25:30 | HyCoach