What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nicole Caputi-Kunstmann Claudia Popp & Claudia Popp & 1 other

HYROX München — February 4, 2023

München, Germany · DOUBLES · OPEN

Total Time: 01:39:17
Ranking: #91
AG Ranking: #2
Category: DOUBLES · OPEN

Nicole Caputi-Kunstmann Claudia Popp

Claudia Popp

Nicole Caputi-Kunstmann

4-5FEB20232 days

Completed

1,070

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running55:42 (56%)

Stations35:27 (36%)

Roxzone8:13 (8%)

Running Analysis

Avg. PaceDegradationStability6:58/km+12.3%9.0%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	5:13	89
Running 2	6:29	-
Sled Push	1:39	66
Running 3	6:56	-
Sled Pull	5:54	99
Running 4	6:59	-
Burpee Broad Jump	5:24	88
Running 5	7:13	-
Rowing	5:52	101
Running 6	7:09	-
Farmers Carry	1:48	47
Running 7	7:17	-
Sandbag Lunges	5:02	93
Running 8	8:01	-
Wall Balls	4:35	101
Running Total	55:42	84
Roxzone Total	8:13	94

HYROX Race Analysis: Nicole Caputi-Kunstmann Claudia Popp & Claudia Popp & 1 other

Nicole Caputi-Kunstmann Claudia Popp

Claudia Popp

Nicole Caputi-Kunstmann

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nicole Caputi-Kunstmann Claudia Popp

Claudia Popp

Nicole Caputi-Kunstmann

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times