HYROX Race Analysis: Ioana Stan Jeffrey Avril & Jeffrey Avril & 1 other - München 01:14:18 | HyCoach

HYROX Race Analysis: Ioana Stan Jeffrey Avril & Jeffrey Avril & 1 other

HYROX München — February 4, 2023

München, Germany · DOUBLES · OPEN

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Total Time: 01:14:18
Ranking: #35
AG Ranking: #21
Category: DOUBLES · OPEN

Ioana Stan Jeffrey Avril

Jeffrey Avril

Ioana Stan

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:03 (59%)

Stations25:37 (34%)

Roxzone4:43 (6%)

Running Analysis

Avg. PaceDegradationStability5:30/km+5.4%22.1%

Split times

Segment	Time	Rank
Running 1	4:14	-
SkiErg	4:00	18
Running 2	4:54	-
Sled Push	2:07	86
Running 3	8:35	-
Sled Pull	3:16	35
Running 4	5:22	-
Burpee Broad Jump	2:59	41
Running 5	5:05	-
Rowing	4:25	38
Running 6	5:18	-
Farmers Carry	1:39	42
Running 7	5:10	-
Sandbag Lunges	3:48	80
Running 8	5:27	-
Wall Balls	3:23	4
Running Total	44:03	40
Roxzone Total	4:43	34