FG
HYROX Race Analysis: Frederik Knieß, Valentina Groha
HYROX München — February 4, 2023
München, Germany · DOUBLES · OPEN
- Total Time
- 01:19:54
- Ranking
- #56
- Category
- DOUBLES · OPEN
- Event
- München
Teammates: Frederik Knieß, Valentina Groha, Frederik Knieß (GER), Valentina Groha (GER)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:00 | — |
| SkiErg | 4:12 | #54 |
| Running 2 | 5:37 | — |
| Sled Push | 1:53 | #53 |
| Running 3 | 5:57 | — |
| Sled Pull | 3:36 | #53 |
| Running 4 | 6:03 | — |
| Burpee Broad Jump | 3:15 | #61 |
| Running 5 | 6:06 | — |
| Rowing | 4:34 | #54 |
| Running 6 | 5:52 | — |
| Farmers Carry | 1:46 | #64 |
| Running 7 | 5:58 | — |
| Sandbag Lunges | 3:50 | #87 |
| Running 8 | 6:44 | — |
| Wall Balls | 4:10 | #80 |
| Running Total | 47:14 | #66 |
| Roxzone Total | 5:29 | #60 |
