HYROX Race Analysis: Felix Frank Elisabeth Gradl & Elisabeth Gradl & 1 other

HYROX München — February 4, 2023

München, Germany · DOUBLES · OPEN · GER

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Total Time: 01:20:01
Ranking: #58
AG Ranking: #22
Category: DOUBLES · OPEN

Felix Frank Elisabeth Gradl

Elisabeth Gradl

Felix Frank

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:52 (57%)

Stations28:07 (35%)

Roxzone6:06 (8%)

Running Analysis

Avg. PaceDegradationStability5:44/km+13.2%7.4%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:03	25
Running 2	5:18	-
Sled Push	2:49	143
Running 3	6:06	-
Sled Pull	4:22	108
Running 4	5:52	-
Burpee Broad Jump	3:03	46
Running 5	6:00	-
Rowing	4:47	93
Running 6	5:46	-
Farmers Carry	2:03	111
Running 7	6:00	-
Sandbag Lunges	3:21	41
Running 8	6:05	-
Wall Balls	3:39	32
Running Total	45:52	53
Roxzone Total	6:06	77

HYROX Race Analysis: Felix Frank Elisabeth Gradl & Elisabeth Gradl & 1 other - München 01:20:01 | HyCoach