HYROX Race Analysis: Matthew Westcott Karen Poole & Karen Poole & 1 other

HYROX München — February 4, 2023

München, Germany · DOUBLES · OPEN

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Total Time: 01:24:26
Ranking: #85
AG Ranking: #13
Category: DOUBLES · OPEN

Matthew Westcott Karen Poole

Karen Poole

Matthew Westcott

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:33 (60%)

Stations28:08 (33%)

Roxzone5:50 (7%)

Running Analysis

Avg. PaceDegradationStability6:19/km+12.5%7.3%

Split times

Segment	Time	Rank
Running 1	5:25	-
SkiErg	4:20	78
Running 2	5:51	-
Sled Push	1:56	62
Running 3	6:15	-
Sled Pull	3:48	69
Running 4	6:26	-
Burpee Broad Jump	3:31	77
Running 5	6:35	-
Rowing	4:37	63
Running 6	6:30	-
Farmers Carry	2:03	115
Running 7	6:35	-
Sandbag Lunges	4:10	103
Running 8	7:00	-
Wall Balls	3:43	39
Running Total	50:33	94
Roxzone Total	5:50	70

HYROX Race Analysis: Matthew Westcott Karen Poole & Karen Poole & 1 other - München 01:24:26 | HyCoach