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HYROX Race Analysis: Kilian Jonasch

HYROX München — February 4, 2023

München, Germany · SOLO · PRO · GER

Total Time: 01:14:42
Ranking: #16
AG Ranking: #6
Category: SOLO · PRO

Kilian Jonasch

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:01 (52%)

Stations31:40 (42%)

Roxzone4:06 (5%)

Running Analysis

Avg. PaceDegradationStability4:53/km+8.8%7.9%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:09	27
Running 2	4:34	-
Sled Push	3:13	22
Running 3	4:42	-
Sled Pull	5:28	14
Running 4	5:02	-
Burpee Broad Jump	2:57	7
Running 5	4:59	-
Rowing	4:22	19
Running 6	5:05	-
Farmers Carry	2:04	37
Running 7	4:58	-
Sandbag Lunges	4:14	16
Running 8	5:34	-
Wall Balls	5:13	15
Running Total	39:01	32
Roxzone Total	4:06	28