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HYROX Race Analysis: Agnes Sierant

HYROX München — February 4, 2023

München, Germany · SOLO · PRO · GER

Total Time: 01:20:59
Ranking: #8
AG Ranking: #1
Category: SOLO · PRO

Agnes Sierant

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:35 (53%)

Stations34:04 (42%)

Roxzone4:24 (5%)

Running Analysis

Avg. PaceDegradationStability5:19/km+17.8%10.0%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:53	19
Running 2	4:47	-
Sled Push	3:25	9
Running 3	5:24	-
Sled Pull	4:42	1
Running 4	5:27	-
Burpee Broad Jump	3:55	4
Running 5	5:24	-
Rowing	5:04	22
Running 6	5:21	-
Farmers Carry	2:15	8
Running 7	5:38	-
Sandbag Lunges	4:54	14
Running 8	6:17	-
Wall Balls	4:56	9
Running Total	42:35	15
Roxzone Total	4:24	10