HYROX Race Analysis: Christoph Lukas - München 01:22:19 | HyCoach

HYROX Race Analysis: Christoph Lukas

HYROX München — February 4, 2023

München, Germany · SOLO · OPEN · GER

Christoph Lukas

Total Time: 01:22:19
Ranking: #111
AG Ranking: #25
Category: SOLO · OPEN

Christoph Lukas

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:33 (52%)

Stations34:40 (42%)

Roxzone5:11 (6%)

Running Analysis

Avg. PaceDegradationStability5:19/km+17.5%9.4%

Split times

Segment	Time	Rank
Running 1	4:16	-
SkiErg	4:19	85
Running 2	4:52	-
Sled Push	2:46	188
Running 3	5:19	-
Sled Pull	4:56	171
Running 4	5:20	-
Burpee Broad Jump	5:09	126
Running 5	5:30	-
Rowing	4:38	125
Running 6	5:42	-
Farmers Carry	2:32	284
Running 7	5:43	-
Sandbag Lunges	4:26	89
Running 8	5:55	-
Wall Balls	5:54	159
Running Total	42:33	123
Roxzone Total	5:11	105