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HYROX Race Analysis: Stefan Medack

HYROX München — February 4, 2023

München, Germany · SOLO · OPEN · GER

Stefan Medack

Total Time
01:29:01
Ranking
#183
AG Ranking
#13
Category
SOLO · OPEN
GER flag
SM

Stefan Medack

4-5FEB20232
Completed
1,070

HYROX München

München, Germany
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running46:56 (53%)
Stations35:55 (40%)
Roxzone6:15 (7%)

Running Analysis

Avg. PaceDegradationStability5:52/km+5.2%4.9%

Split times

SegmentTimeRank
Running 15:16-
SkiErg4:31171
Running 25:48-
Sled Push3:44337
Running 35:43-
Sled Pull4:44137
Running 45:56-
Burpee Broad Jump6:22245
Running 55:51-
Rowing4:57240
Running 66:01-
Farmers Carry2:10184
Running 76:06-
Sandbag Lunges4:49137
Running 86:19-
Wall Balls4:3835
Running Total46:56227
Roxzone Total6:15186