HYROX Race Analysis: Alina Lackner - München 01:16:32 | HyCoach

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HYROX Race Analysis: Alina Lackner

HYROX München — February 4, 2023

München, Germany · SOLO · OPEN · AUT

Total Time: 01:16:32
Ranking: #16
AG Ranking: #2
Category: SOLO · OPEN

Alina Lackner

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:44 (52%)

Stations31:46 (41%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability4:58/km+4.9%4.9%

Split times

Segment	Time	Rank
Running 1	4:35	-
SkiErg	4:57	44
Running 2	4:47	-
Sled Push	1:49	6
Running 3	4:54	-
Sled Pull	6:02	95
Running 4	5:00	-
Burpee Broad Jump	4:54	22
Running 5	5:02	-
Rowing	5:08	54
Running 6	4:58	-
Farmers Carry	2:04	52
Running 7	5:01	-
Sandbag Lunges	3:28	15
Running 8	5:30	-
Wall Balls	3:24	30
Running Total	39:44	8
Roxzone Total	5:06	42