What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ulrike Mansfeld-Stiegert

HYROX München — February 4, 2023

München, Germany · SOLO · OPEN · GER

Total Time: 01:31:48
Ranking: #79
AG Ranking: #2
Category: SOLO · OPEN

Ulrike Mansfeld-Stiegert

4-5FEB20232 days

Completed

1,070

HYROX München

München, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:35 (55%)

Stations34:59 (38%)

Roxzone6:19 (7%)

Running Analysis

Avg. PaceDegradationStability6:19/km+18.9%11.8%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	5:11	72
Running 2	5:44	-
Sled Push	2:56	105
Running 3	5:58	-
Sled Pull	5:35	69
Running 4	6:13	-
Burpee Broad Jump	5:12	34
Running 5	6:21	-
Rowing	5:19	76
Running 6	6:32	-
Farmers Carry	2:05	54
Running 7	6:49	-
Sandbag Lunges	4:36	67
Running 8	7:51	-
Wall Balls	4:05	70
Running Total	50:35	96
Roxzone Total	6:19	88

HYROX Race Analysis: Ulrike Mansfeld-Stiegert

Ulrike Mansfeld-Stiegert

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ulrike Mansfeld-Stiegert

HYROX München

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times