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HYROX Race Analysis: Sebastian Börner & Natalie Hartmann & 2 others

HYROX Stuttgart — January 14, 2023

Stuttgart, Germany · RELAY · OPEN · GER

· · ·

Total Time: 00:58:36
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Sebastian Börner

Natalie Hartmann

Markus Schempp

Vanessa Grau

HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:49 (54%)

Stations23:03 (39%)

Roxzone3:48 (6%)

Running Analysis

Avg. PaceDegradationStability3:59/km+7.5%6.2%

Split times

Segment	Time	Rank
Running 1	3:44	-
SkiErg	4:02	1
Running 2	4:00	-
Sled Push	1:50	1
Running 3	4:11	-
Sled Pull	3:38	5
Running 4	3:33	-
Burpee Broad Jump	2:08	1
Running 5	3:53	-
Rowing	4:00	2
Running 6	3:57	-
Farmers Carry	1:18	1
Running 7	4:18	-
Sandbag Lunges	2:37	1
Running 8	4:16	-
Wall Balls	3:30	2
Running Total	31:49	1
Roxzone Total	3:48	1

HYROX Race Analysis: Sebastian Börner & Natalie Hartmann & 2 others - Stuttgart 00:58:36 | HyCoach