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HYROX Race Analysis: Manaf Zakari & Jendrik Brügmann Manaf Zakari & 1 other

HYROX Stuttgart — January 14, 2023

Stuttgart, Germany · DOUBLES · OPEN · GER

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Total Time: 01:08:15
Ranking: #25
AG Ranking: #11
Category: DOUBLES · OPEN

Manaf Zakari

Jendrik Brügmann Manaf Zakari

Jendrik Brügmann

HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:34 (59%)

Stations22:08 (32%)

Roxzone5:36 (8%)

Running Analysis

Avg. PaceDegradationStability5:04/km+8.2%10.7%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	3:43	12
Running 2	4:39	-
Sled Push	1:15	6
Running 3	5:03	-
Sled Pull	2:01	5
Running 4	5:05	-
Burpee Broad Jump	2:44	31
Running 5	5:15	-
Rowing	4:09	33
Running 6	5:31	-
Farmers Carry	1:36	50
Running 7	5:02	-
Sandbag Lunges	2:53	25
Running 8	6:00	-
Wall Balls	3:47	34
Running Total	40:34	33
Roxzone Total	5:36	50

HYROX Race Analysis: Manaf Zakari & Jendrik Brügmann Manaf Zakari & 1 other - Stuttgart 01:08:15 | HyCoach