What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andrew Marshall James Meekings & Andrew Marshall & 1 other

HYROX Stuttgart — January 14, 2023

Stuttgart, Germany · DOUBLES · OPEN

Total Time: 01:11:37
Ranking: #40
AG Ranking: #17
Category: DOUBLES · OPEN

Andrew Marshall James Meekings

Andrew Marshall

James Meekings

HYROX HYROX Stuttgart - Stuttgart, Germany

14-15JAN20232 days

Completed

754

HYROX Stuttgart

Stuttgart, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:09 (57%)

Stations25:10 (35%)

Roxzone5:22 (7%)

Running Analysis

Avg. PaceDegradationStability5:09/km+4.0%6.9%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	3:48	14
Running 2	4:58	-
Sled Push	1:49	73
Running 3	5:13	-
Sled Pull	2:39	39
Running 4	5:14	-
Burpee Broad Jump	3:14	58
Running 5	5:20	-
Rowing	4:18	51
Running 6	5:25	-
Farmers Carry	1:27	22
Running 7	5:10	-
Sandbag Lunges	3:09	44
Running 8	5:34	-
Wall Balls	4:46	92
Running Total	41:09	37
Roxzone Total	5:22	46