HYROX Race Analysis: Sebastian Opitz & Konstantin Fröhlich Sebastian Opitz & 1 other

HYROX Stuttgart — January 14, 2023

Stuttgart, Germany · DOUBLES · OPEN · GER

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Total Time: 01:12:32
Ranking: #46
AG Ranking: #21
Category: DOUBLES · OPEN

Sebastian Opitz

Konstantin Fröhlich Sebastian Opitz

Konstantin Fröhlich

HYROX HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:00 (59%)

Stations24:45 (34%)

Roxzone4:52 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+16.9%8.2%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:00	47
Running 2	4:50	-
Sled Push	1:24	16
Running 3	5:30	-
Sled Pull	3:19	79
Running 4	5:38	-
Burpee Broad Jump	3:02	44
Running 5	5:31	-
Rowing	4:18	50
Running 6	5:33	-
Farmers Carry	1:36	51
Running 7	5:39	-
Sandbag Lunges	3:07	41
Running 8	5:53	-
Wall Balls	3:59	54
Running Total	43:00	50
Roxzone Total	4:52	28

HYROX Race Analysis: Sebastian Opitz & Konstantin Fröhlich Sebastian Opitz & 1 other - Stuttgart 01:12:32 | HyCoach