What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Andreas Graf Moritz Emele & Moritz Emele & 1 other

HYROX Stuttgart — January 14, 2023

Stuttgart, Germany · DOUBLES · OPEN

Total Time: 01:27:35
Ranking: #85
AG Ranking: #17
Category: DOUBLES · OPEN

Andreas Graf Moritz Emele

Moritz Emele

Andreas Graf

HYROX HYROX Stuttgart - Stuttgart, Germany

14-15JAN20232 days

Completed

754

HYROX Stuttgart

Stuttgart, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:57 (59%)

Stations26:29 (30%)

Roxzone9:15 (11%)

Running Analysis

Avg. PaceDegradationStability6:30/km+11.5%14.7%

Split times

Segment	Time	Rank
Running 1	5:01	-
SkiErg	4:14	70
Running 2	5:56	-
Sled Push	1:54	85
Running 3	6:13	-
Sled Pull	2:39	38
Running 4	6:31	-
Burpee Broad Jump	3:48	75
Running 5	6:25	-
Rowing	4:22	57
Running 6	6:38	-
Farmers Carry	1:50	85
Running 7	6:37	-
Sandbag Lunges	3:57	84
Running 8	8:40	-
Wall Balls	3:45	31
Running Total	51:57	81
Roxzone Total	9:15	92