What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Hannah Schellhorn, Hannah Schellhorn, Maria-Theresa Deichsel & Hannah Schellhorn & 1 other

HYROX Stuttgart — January 14, 2023

Stuttgart, Germany · DOUBLES · OPEN

Total Time: 01:37:50
Ranking: #51
AG Ranking: #17
Category: DOUBLES · OPEN

Hannah Schellhorn, Hannah Schellhorn, Maria-Theresa Deichsel

Hannah Schellhorn

Maria-Theresa Deichsel

HYROX HYROX Stuttgart - Stuttgart, Germany

14-15JAN20232 days

Completed

754

HYROX Stuttgart

Stuttgart, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running61:40 (63%)

Stations27:48 (28%)

Roxzone8:26 (9%)

Running Analysis

Avg. PaceDegradationStability7:42/km+7.1%6.4%

Split times

Segment	Time	Rank
Running 1	6:43	-
SkiErg	5:05	49
Running 2	7:17	-
Sled Push	1:32	31
Running 3	7:36	-
Sled Pull	3:38	37
Running 4	8:07	-
Burpee Broad Jump	3:59	36
Running 5	8:24	-
Rowing	5:28	56
Running 6	8:00	-
Farmers Carry	1:37	14
Running 7	7:48	-
Sandbag Lunges	3:03	23
Running 8	7:48	-
Wall Balls	3:26	54
Running Total	1:01:40	57
Roxzone Total	8:26	51

HYROX Race Analysis: Hannah Schellhorn, Hannah Schellhorn, Maria-Theresa Deichsel & Hannah Schellhorn & 1 other

Hannah Schellhorn, Hannah Schellhorn, Maria-Theresa Deichsel

Hannah Schellhorn

Maria-Theresa Deichsel

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Hannah Schellhorn, Hannah Schellhorn, Maria-Theresa Deichsel

Hannah Schellhorn

Maria-Theresa Deichsel

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times