HYROX Race Analysis: Alina Willnow Sami Mardnli & Sami Mardnli & 1 other - Stuttgart 01:02:31 | HyCoach

HYROX Race Analysis: Alina Willnow Sami Mardnli & Sami Mardnli & 1 other

HYROX Stuttgart — January 14, 2023

Stuttgart, Germany · DOUBLES · OPEN · GER

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Total Time: 01:02:31
Ranking: #2
AG Ranking: #2
Category: DOUBLES · OPEN

Alina Willnow Sami Mardnli

Sami Mardnli

Alina Willnow

HYROX HYROX Stuttgart - Stuttgart, Germany

14-15JAN20232 days

HYROX Stuttgart

Stuttgart, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:22 (57%)

Stations23:24 (37%)

Roxzone3:49 (6%)

Running Analysis

Avg. PaceDegradationStability4:25/km+13.8%8.5%

Split times

Segment	Time	Rank
Running 1	3:33	-
SkiErg	4:00	19
Running 2	4:07	-
Sled Push	1:45	42
Running 3	4:38	-
Sled Pull	3:32	68
Running 4	4:35	-
Burpee Broad Jump	2:18	5
Running 5	4:37	-
Rowing	4:09	14
Running 6	4:31	-
Farmers Carry	1:33	23
Running 7	4:41	-
Sandbag Lunges	2:44	7
Running 8	4:43	-
Wall Balls	3:23	11
Running Total	35:22	3
Roxzone Total	3:49	2