What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Matthias Hanrath, Daniela Leyckes-Debre, Daniela Leyckes-Debre & Matthias Hanrath & 1 other

HYROX Stuttgart — January 14, 2023

Stuttgart, Germany · DOUBLES · OPEN · GER

Total Time: 01:09:48
Ranking: #22
AG Ranking: #1
Category: DOUBLES · OPEN

Matthias Hanrath, Daniela Leyckes-Debre, Daniela Leyckes-Debre

Matthias Hanrath

Daniela Leyckes-Debre

HYROX HYROX Stuttgart - Stuttgart, Germany

14-15JAN20232 days

Completed

754

HYROX Stuttgart

Stuttgart, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:12 (60%)

Stations22:28 (32%)

Roxzone5:12 (7%)

Running Analysis

Avg. PaceDegradationStability5:17/km+5.9%3.6%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	3:56	14
Running 2	5:03	-
Sled Push	1:36	21
Running 3	5:27	-
Sled Pull	2:41	13
Running 4	5:17	-
Burpee Broad Jump	2:22	9
Running 5	5:19	-
Rowing	3:55	3
Running 6	5:17	-
Farmers Carry	1:31	17
Running 7	5:21	-
Sandbag Lunges	3:05	27
Running 8	5:35	-
Wall Balls	3:22	7
Running Total	42:12	31
Roxzone Total	5:12	32

HYROX Race Analysis: Matthias Hanrath, Daniela Leyckes-Debre, Daniela Leyckes-Debre & Matthias Hanrath & 1 other

Matthias Hanrath, Daniela Leyckes-Debre, Daniela Leyckes-Debre

Matthias Hanrath

Daniela Leyckes-Debre

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Matthias Hanrath, Daniela Leyckes-Debre, Daniela Leyckes-Debre

Matthias Hanrath

Daniela Leyckes-Debre

HYROX Stuttgart

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times