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HYROX Race Analysis: Gareth Rice

HYROX Stuttgart — January 14, 2023

Stuttgart, Germany · SOLO · PRO · GBR

Total Time: 01:22:01
Ranking: #45
AG Ranking: #2
Category: SOLO · PRO

Gareth Rice

HYROX Stuttgart - Stuttgart, Germany

HYROX Stuttgart

Stuttgart, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:17 (50%)

Stations35:53 (44%)

Roxzone4:56 (6%)

Running Analysis

Avg. PaceDegradationStability5:10/km+5.3%6.6%

Split times

Segment	Time	Rank
Running 1	4:27	-
SkiErg	3:59	16
Running 2	5:00	-
Sled Push	4:13	69
Running 3	5:07	-
Sled Pull	4:40	24
Running 4	5:16	-
Burpee Broad Jump	5:01	55
Running 5	5:18	-
Rowing	4:15	19
Running 6	5:11	-
Farmers Carry	2:16	51
Running 7	5:16	-
Sandbag Lunges	5:14	51
Running 8	5:45	-
Wall Balls	6:15	36
Running Total	41:17	50
Roxzone Total	4:56	30