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HYROX Race Analysis: Marco Jäckel

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · SOLO · PRO · GER

Total Time: 01:10:18
Ranking: #26
AG Ranking: #11
Category: SOLO · PRO

Marco Jäckel

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:52 (54%)

Stations27:04 (38%)

Roxzone5:28 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km+5.1%8.2%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	3:56	20
Running 2	4:37	-
Sled Push	3:18	46
Running 3	4:31	-
Sled Pull	3:51	15
Running 4	4:39	-
Burpee Broad Jump	2:36	9
Running 5	4:52	-
Rowing	4:19	42
Running 6	4:51	-
Farmers Carry	1:28	5
Running 7	4:51	-
Sandbag Lunges	3:39	18
Running 8	5:32	-
Wall Balls	3:57	3
Running Total	37:52	54
Roxzone Total	5:28	24