HYROX Race Analysis: Martina Görz & Ellen Sinclair & 2 others - Frankfurt am Main 01:04:12 | HyCoach

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HYROX Race Analysis: Martina Görz & Ellen Sinclair & 2 others

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · RELAY · OPEN · GBR

· · ·

Total Time: 01:04:12
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Martina Görz

Ellen Sinclair

Aleksandra Vargin

Dena Hogan

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:14 (52%)

Stations26:12 (41%)

Roxzone4:51 (8%)

Running Analysis

Avg. PaceDegradationStability4:09/km+2.9%5.6%

Split times

Segment	Time	Rank
Running 1	3:55	-
SkiErg	4:56	1
Running 2	4:05	-
Sled Push	1:54	1
Running 3	4:04	-
Sled Pull	3:37	1
Running 4	4:24	-
Burpee Broad Jump	2:59	1
Running 5	3:57	-
Rowing	4:34	1
Running 6	4:01	-
Farmers Carry	1:42	2
Running 7	4:12	-
Sandbag Lunges	2:47	1
Running 8	4:39	-
Wall Balls	3:43	1
Running Total	33:14	1
Roxzone Total	4:51	1