HYROX Race Analysis: Sabine Augustin-Gohlke & Ann-Kathrin Ludwig & 2 others - Frankfurt am Main 01:14:20 | HyCoach

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HYROX Race Analysis: Sabine Augustin-Gohlke & Ann-Kathrin Ludwig & 2 others

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · RELAY · OPEN · GER

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Total Time: 01:14:20
Ranking: #4
AG Ranking: #4
Category: RELAY · OPEN

Sabine Augustin-Gohlke

Ann-Kathrin Ludwig

Krisztian Nagy

Maximilian Windisch

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:34 (52%)

Stations28:55 (39%)

Roxzone6:57 (9%)

Running Analysis

Avg. PaceDegradationStability4:49/km-0.4%11.8%

Split times

Segment	Time	Rank
Running 1	5:20	-
SkiErg	5:06	6
Running 2	4:43	-
Sled Push	2:35	7
Running 3	3:46	-
Sled Pull	3:11	3
Running 4	4:14	-
Burpee Broad Jump	4:02	4
Running 5	5:26	-
Rowing	4:34	5
Running 6	5:29	-
Farmers Carry	1:34	4
Running 7	4:42	-
Sandbag Lunges	3:21	2
Running 8	4:58	-
Wall Balls	4:32	2
Running Total	38:34	6
Roxzone Total	6:57	9