HYROX Race Analysis: James Lawrence Sandy Wilson & Sandy Wilson & 1 other

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN

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Total Time: 01:05:25
Ranking: #26
AG Ranking: #2
Category: DOUBLES · OPEN

James Lawrence Sandy Wilson

Sandy Wilson

James Lawrence

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:04 (57%)

Stations22:17 (34%)

Roxzone6:07 (9%)

Running Analysis

Avg. PaceDegradationStability4:38/km+3.8%3.8%

Split times

Segment	Time	Rank
Running 1	4:32	-
SkiErg	3:37	13
Running 2	4:21	-
Sled Push	1:20	17
Running 3	4:39	-
Sled Pull	2:06	12
Running 4	4:41	-
Burpee Broad Jump	2:45	57
Running 5	4:43	-
Rowing	4:04	35
Running 6	4:41	-
Farmers Carry	1:36	73
Running 7	4:31	-
Sandbag Lunges	2:22	10
Running 8	5:00	-
Wall Balls	4:27	114
Running Total	37:04	30
Roxzone Total	6:07	40

HYROX Race Analysis: James Lawrence Sandy Wilson & Sandy Wilson & 1 other - Frankfurt am Main 01:05:25 | HyCoach