HYROX Race Analysis: Renato Richter Sebastian Louca & Sebastian Louca & 1 other - Frankfurt am Main 01:08:25 | HyCoach

HYROX Race Analysis: Renato Richter Sebastian Louca & Sebastian Louca & 1 other

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN

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Total Time: 01:08:25
Ranking: #40
AG Ranking: #4
Category: DOUBLES · OPEN

Renato Richter Sebastian Louca

Sebastian Louca

Renato Richter

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:28 (56%)

Stations24:21 (36%)

Roxzone5:38 (8%)

Running Analysis

Avg. PaceDegradationStability4:49/km+4.4%7.1%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	3:52	55
Running 2	4:35	-
Sled Push	1:30	45
Running 3	4:44	-
Sled Pull	2:47	72
Running 4	4:53	-
Burpee Broad Jump	3:05	79
Running 5	4:59	-
Rowing	4:12	59
Running 6	4:42	-
Farmers Carry	1:31	53
Running 7	4:47	-
Sandbag Lunges	3:31	90
Running 8	5:34	-
Wall Balls	3:53	58
Running Total	38:28	43
Roxzone Total	5:38	27