HYROX Race Analysis: Jan Itzen Mirco Breuer & Mirco Breuer & 1 other - Frankfurt am Main 01:22:21 | HyCoach

HYROX Race Analysis: Jan Itzen Mirco Breuer & Mirco Breuer & 1 other

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN

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Total Time: 01:22:21
Ranking: #111
AG Ranking: #23
Category: DOUBLES · OPEN

Jan Itzen Mirco Breuer

Mirco Breuer

Jan Itzen

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:51 (59%)

Stations23:43 (29%)

Roxzone9:52 (12%)

Running Analysis

Avg. PaceDegradationStability6:06/km+3.5%11.3%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	3:41	20
Running 2	5:40	-
Sled Push	1:15	6
Running 3	6:17	-
Sled Pull	2:14	24
Running 4	6:26	-
Burpee Broad Jump	3:08	85
Running 5	6:36	-
Rowing	4:22	83
Running 6	6:13	-
Farmers Carry	1:34	60
Running 7	5:52	-
Sandbag Lunges	3:13	68
Running 8	7:10	-
Wall Balls	4:16	97
Running Total	48:51	124
Roxzone Total	9:52	127