HYROX Race Analysis: Alexander Langel Lucas Langel & Alexander Langel & 1 other - Frankfurt am Main 01:33:37 | HyCoach

HYROX Race Analysis: Alexander Langel Lucas Langel & Alexander Langel & 1 other

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN

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Total Time: 01:33:37
Ranking: #133
AG Ranking: #26
Category: DOUBLES · OPEN

Alexander Langel Lucas Langel

Alexander Langel

Lucas Langel

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:16 (60%)

Stations26:55 (29%)

Roxzone10:29 (11%)

Running Analysis

Avg. PaceDegradationStability7:02/km+7.5%10.6%

Split times

Segment	Time	Rank
Running 1	5:56	-
SkiErg	4:19	135
Running 2	6:13	-
Sled Push	1:36	71
Running 3	6:54	-
Sled Pull	2:55	85
Running 4	7:16	-
Burpee Broad Jump	3:22	97
Running 5	8:18	-
Rowing	4:32	105
Running 6	7:07	-
Farmers Carry	2:15	139
Running 7	6:41	-
Sandbag Lunges	3:29	88
Running 8	7:54	-
Wall Balls	4:27	113
Running Total	56:16	139
Roxzone Total	10:29	132