HYROX Race Analysis: Kirsty Marchbank Laura Hislop & Kirsty Marchbank & 1 other

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN · GBR

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Total Time: 01:07:04
Ranking: #9
AG Ranking: #3
Category: DOUBLES · OPEN

Kirsty Marchbank Laura Hislop

Kirsty Marchbank

Laura Hislop

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:26 (57%)

Stations22:26 (33%)

Roxzone6:18 (9%)

Running Analysis

Avg. PaceDegradationStability4:48/km+5.5%6.9%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:07	6
Running 2	4:33	-
Sled Push	1:26	32
Running 3	4:46	-
Sled Pull	2:57	26
Running 4	4:53	-
Burpee Broad Jump	2:36	5
Running 5	5:00	-
Rowing	4:39	37
Running 6	4:51	-
Farmers Carry	1:25	7
Running 7	4:48	-
Sandbag Lunges	2:40	11
Running 8	5:26	-
Wall Balls	2:36	7
Running Total	38:26	11
Roxzone Total	6:18	24

HYROX Race Analysis: Kirsty Marchbank Laura Hislop & Kirsty Marchbank & 1 other - Frankfurt am Main 01:07:04 | HyCoach