Immortalise your performance.

Create my visual

HYROX Race Analysis: Silvia Czaja & Christine Jahn

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN · GER

Silvia Czaja · Christine Jahn

Total Time: 01:12:10
Ranking: #26
AG Ranking: #1
Category: DOUBLES · OPEN

Silvia Czaja

Christine Jahn

HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:24 (57%)

Stations24:28 (34%)

Roxzone6:23 (9%)

Running Analysis

Avg. PaceDegradationStability5:11/km+11.5%7.0%

Split times

Segment	Time	Rank
Running 1	4:36	-
SkiErg	4:28	49
Running 2	4:46	-
Sled Push	1:23	19
Running 3	5:25	-
Sled Pull	3:00	32
Running 4	5:05	-
Burpee Broad Jump	3:50	64
Running 5	5:13	-
Rowing	4:38	35
Running 6	5:13	-
Farmers Carry	1:27	10
Running 7	5:19	-
Sandbag Lunges	2:55	32
Running 8	5:51	-
Wall Balls	2:47	37
Running Total	41:24	26
Roxzone Total	6:23	25