HYROX Race Analysis: Janine Heckwolf Sarah Albrecht & Sarah Albrecht & 1 other

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN

· ·

Total Time: 01:17:03
Ranking: #41
AG Ranking: #15
Category: DOUBLES · OPEN

Janine Heckwolf Sarah Albrecht

Sarah Albrecht

Janine Heckwolf

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:42 (58%)

Stations25:14 (33%)

Roxzone7:12 (9%)

Running Analysis

Avg. PaceDegradationStability5:35/km-3.7%6.4%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	4:33	64
Running 2	5:49	-
Sled Push	1:57	106
Running 3	5:46	-
Sled Pull	3:26	66
Running 4	5:30	-
Burpee Broad Jump	3:23	40
Running 5	5:36	-
Rowing	4:30	13
Running 6	5:35	-
Farmers Carry	1:31	23
Running 7	5:36	-
Sandbag Lunges	2:59	38
Running 8	6:08	-
Wall Balls	2:55	60
Running Total	44:42	50
Roxzone Total	7:12	49

HYROX Race Analysis: Janine Heckwolf Sarah Albrecht & Sarah Albrecht & 1 other - Frankfurt am Main 01:17:03 | HyCoach