HYROX Race Analysis: Ioana Stan Jeffrey Avril & Jeffrey Avril & 1 other

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · DOUBLES · OPEN

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Total Time: 01:12:19
Ranking: #50
AG Ranking: #31
Category: DOUBLES · OPEN

Ioana Stan Jeffrey Avril

Jeffrey Avril

Ioana Stan

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:48 (55%)

Stations25:00 (35%)

Roxzone7:36 (10%)

Running Analysis

Avg. PaceDegradationStability4:59/km+7.9%6.8%

Split times

Segment	Time	Rank
Running 1	4:18	-
SkiErg	3:56	23
Running 2	4:40	-
Sled Push	1:58	84
Running 3	5:09	-
Sled Pull	2:55	42
Running 4	5:08	-
Burpee Broad Jump	3:17	88
Running 5	4:58	-
Rowing	4:21	61
Running 6	5:06	-
Farmers Carry	1:37	57
Running 7	5:02	-
Sandbag Lunges	3:08	33
Running 8	5:31	-
Wall Balls	3:48	54
Running Total	39:48	45
Roxzone Total	7:36	84

HYROX Race Analysis: Ioana Stan Jeffrey Avril & Jeffrey Avril & 1 other - Frankfurt am Main 01:12:19 | HyCoach