HYROX Race Analysis: Robin Thewes

HYROX Frankfurt — November 19, 2022

Frankfurt, Germany · SOLO · OPEN · GER

Total Time: 01:14:33
Ranking: #87
AG Ranking: #18
Category: SOLO · OPEN

Robin Thewes

HYROX HYROX Frankfurt - Frankfurt, Germany

19-20NOV20222 days

HYROX Frankfurt

Frankfurt, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:19 (49%)

Stations32:25 (43%)

Roxzone5:55 (8%)

Running Analysis

Avg. PaceDegradationStability4:32/km+10.1%7.7%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:32	231
Running 2	4:17	-
Sled Push	2:41	161
Running 3	4:33	-
Sled Pull	4:19	188
Running 4	4:33	-
Burpee Broad Jump	4:48	148
Running 5	4:34	-
Rowing	4:35	161
Running 6	4:36	-
Farmers Carry	1:20	4
Running 7	4:43	-
Sandbag Lunges	4:34	139
Running 8	5:13	-
Wall Balls	5:36	133
Running Total	36:19	78
Roxzone Total	5:55	59