HYROX Race Analysis: Mohammad Ashtarani

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 01:16:25
Ranking: #98
AG Ranking: #25
Category: SOLO · OPEN

Mohammad Ashtarani

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:36 (54%)

Stations28:03 (37%)

Roxzone6:52 (9%)

Running Analysis

Avg. PaceDegradationStability5:12/km+4.7%8.6%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:14	88
Running 2	4:55	-
Sled Push	2:06	28
Running 3	5:02	-
Sled Pull	3:10	18
Running 4	5:13	-
Burpee Broad Jump	3:35	46
Running 5	5:33	-
Rowing	4:33	146
Running 6	5:11	-
Farmers Carry	1:41	67
Running 7	5:09	-
Sandbag Lunges	3:50	51
Running 8	6:07	-
Wall Balls	4:54	70
Running Total	41:36	199
Roxzone Total	6:52	140

HYROX Race Analysis: Mohammad Ashtarani - Frankfurt am Main 01:16:25 | HyCoach