What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jonathan Cseh-Szombathy

HYROX Frankfurt — November 19, 2022

Frankfurt, Germany · SOLO · OPEN · BEL

Total Time: 01:16:57
Ranking: #108
AG Ranking: #7
Category: SOLO · OPEN

Jonathan Cseh-Szombathy

HYROX HYROX Frankfurt - Frankfurt, Germany

19-20NOV20222 days

Completed

1,006

HYROX Frankfurt

Frankfurt, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:06 (51%)

Stations31:52 (41%)

Roxzone6:03 (8%)

Running Analysis

Avg. PaceDegradationStability4:53/km+1.4%5.8%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	4:37	270
Running 2	4:50	-
Sled Push	2:32	121
Running 3	4:54	-
Sled Pull	4:06	156
Running 4	4:52	-
Burpee Broad Jump	3:45	56
Running 5	4:51	-
Rowing	4:43	208
Running 6	4:52	-
Farmers Carry	1:48	110
Running 7	4:54	-
Sandbag Lunges	3:43	45
Running 8	5:32	-
Wall Balls	6:38	208
Running Total	39:06	140
Roxzone Total	6:03	72

HYROX Race Analysis: Jonathan Cseh-Szombathy

Jonathan Cseh-Szombathy

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jonathan Cseh-Szombathy

HYROX Frankfurt

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times