HYROX Race Analysis: Michael Haker

HYROX Frankfurt — November 19, 2022

Frankfurt am Main, Germany · SOLO · OPEN · GER

Total Time: 01:48:07
Ranking: #320
AG Ranking: #10
Category: SOLO · OPEN

Michael Haker

HYROX HYROX Frankfurt - Frankfurt am Main, Germany

HYROX Frankfurt

Frankfurt am Main, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:30 (49%)

Stations42:35 (39%)

Roxzone12:06 (11%)

Running Analysis

Avg. PaceDegradationStability6:41/km+10.7%14.2%

Split times

Segment	Time	Rank
Running 1	5:41	-
SkiErg	4:29	213
Running 2	6:04	-
Sled Push	3:16	284
Running 3	6:07	-
Sled Pull	4:43	242
Running 4	6:41	-
Burpee Broad Jump	8:15	321
Running 5	6:40	-
Rowing	4:52	258
Running 6	6:37	-
Farmers Carry	2:07	226
Running 7	6:43	-
Sandbag Lunges	6:37	301
Running 8	9:02	-
Wall Balls	8:16	288
Running Total	53:30	341
Roxzone Total	12:06	340

HYROX Race Analysis: Michael Haker - Frankfurt am Main 01:48:07 | HyCoach